Personalized individual and small group personal training sessions.
Get more from your workout.
At the Billings Family YMCA a Personal Trainer is a coach, motivator, educator and inspirational leader. Our trainers can personalize a plan based on your lifestyle, wither you are a working professional, mom, athlete, or retiree! All of our trainers are nationally accredited.
The Benefits of Personal Training:
- One–on–one supervision
- Programs are specifically designed with your goals in mind
- Learn a safe and effective way to workout
- Learn functional exercises
- Sport specific training
- Nutritional advice
- Ongoing assessment of progress
Every YMCA Personal Trainer has acquired and maintained certification through one or more of the following respected health and fitness organizations: American Council on Exercise; American College of Sports Medicine; National Strength and Conditioning Association; National Academy of Sports Medicine.