Sorinex Squatober ™ Support Group
Join us in the worlds largest knee bending party. 31 days of heavy lifting and a lot of fun.
Festive Fitness
All of your favorite fall and winter fitness challenges, programs in one place. Our programs are designed for all fitness levels and ages.
Have questions? Reach out to our Health & Wellness team here.
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Burn The Bird
Get your Thanksgiving Workout done before you feast with family! The Y is open for limited hours this day.
No Lift No Gift
Our No Lift No Gift challenge incorporates everything you need to not only HO-HO-HOLD your weight but start off 2023 stronger than ever.
Holiday Hustle
Our Holiday Hustle challenge incorporates everything you need to not only HO-HO-HOLD your weight but start off 2023 stronger than ever.