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Teen Training Zone Open Lift

Looking for a place to hang out, break a sweat, and vibe with your crew? Step into our Teen Training Zone—where good energy meets killer workouts. Drop in for a free workout of the day, designed by our certified trainers. Whether you’re looking to crush your fitness goals or just hang with friends, this is the spot. Ages 14-18, come through and feel the vibe. No sign-ups. No fees. Just good vibes, good workouts, and your new favorite hangout.

Let’s get stronger together.

 

CERTIFICATIONS:

Trainer Alivs

ISSA STRENGTH AND CONDITIONING SPECIALIST
ISSA CORRECTIVE MOVEMENT SPECIALIST
ISSA FITNESS COACH 
ISSA PERSONAL TRAINER

Questions? Connect with our Health & Wellness Coordinator at 294-1628.

General Information

AGE: 14-18

COST: FREE

DAYS: Every Tuesday and Thursday

TIME: 5:30-7:00 p.m.

LOCATION: Training Zone

COACH: Alvis